***NEW LOCATION BEGINNING 11/12/18***
1351 Merkley Ave. (inside Embody Tai Chi Studio)
West Sacramento, CA 95691
First class: $5| $15 for drop-in
New student special: $30 for 30 days unlimited yoga
Class packages: 5 for $50 | 12 for $100 | Gift certificates available
Find us on the Mindbody app! Download it by clicking here.
Click here to reserve your spot in class & buy more sessions.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
916.838.0144 • 916.919.3860
1351 Merkley Ave., West Sacramento
(Inside Embody Tai Chi Studio)
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.